Insightful Listens
For most of us, outer order contributes to inner calm. And for most of us, a rigid, one-size-fits-all solution doesn't work. The fact is, when we tailor our approach to suit our own particular challenges and habits, we're then able to create th...
"Newport is making a bid to be the Marie Kondo of technology: someone with an actual plan for helping you realize the digital pursuits that do, and don't, bring value to your life."--Ezra Klein, host of The Ezra Klein ShowMinimalism is the art of kno...
As a young mother facing a terminal diagnosis, Julie Yip-Williams began to write her story, a story like no other. What began as the chronicle of an imminent and early death became something much more—a powerful exhortation to the living.&ldquo...
Eager to change the world? Learn how you can have a greater social impact through your everyday purchases.The money we routinely spend on food, clothes, gifts, and even indulgences is an untapped superpower. What would happen if we slowed down to mak...
A follow-up to Matt Haig's internationally bestselling memoir, Reasons to Stay Alive, a broader look at how modern life feeds our anxiety, and how to live a better life.The societies we live in are increasingly making our minds ill, making it feel as...
A hilarious and heartbreaking memoir-in-remedies by a self-described "professional soul-searcher" that details a journey of self-discovery through over 160 tonics, seminars, regimens, and transformative therapies.From an early age, Megan Griswold was...
A groundbreaking investigation of how inequality infects our minds and gets under our skinWhy are people more relaxed and at ease with each other in some countries than others? Why do we worry so much about what others think of us and often feel soci...
From renowned classicist Edith Hall, ARISTOTLE'S WAY is an examination of one of history's greatest philosophers, showing us how to lead happy, fulfilled, and meaningful livesAristotle was the first philosopher to inquire into subjective happiness, a...
World-renowned WWE Hall of Famer turned fitness guru Diamond Dallas Page wants to transform your life.After decades of helping others make radical transformations in health and fitness, Diamond Dallas knows what is really holding you ...
From the National Book Award-winning author of Waiting: a narratively driven, deeply human biography of the Tang dynasty poet Li Bai—also known as Li PoIn his own time (701–762), Li Bai's poems—shaped by Daoist thought and character...
An unforgettable account of a quietly remarkable life, Robert Brown's memoir takes readers behind the scenes of pivotal moments from the 20th century, where the lessons he learned at his grandmother's knee helped him shape America as we know it today...
Covering sources of stress in every area of life: work, exams, relationships, social pressure, money, and more, this practical audio guide incorporates self-analysis questionnaires to make information easy to access and apply.This dynamic program, fo...
